Teams of 2
You Go, I Go
Station 1
AMRAP 8
100m Run
5 Pull-ups
10 Sit-ups
Station 2
AMRAP 8
8 Calorie Row
10 Wall Balls 20/14#
Station 3
AMRAP 8
10 DB Bench 50/35#’s
25 Double Unders
Rest 2 minutes between stations.
Start at any of the stations.
