“The Good Life”
3 Rounds:
500 Meter Row
12 Burpees
21 Box Jumps (24/20)
Skill Work
50 TTB
Sweat Class
5 Rounds – Relay Style
250 m Row
12 Burpees
12 Box Overs
12 Push-ups
12 V-Ups
“The Good Life”
3 Rounds:
500 Meter Row
12 Burpees
21 Box Jumps (24/20)
Skill Work
50 TTB
Sweat Class
5 Rounds – Relay Style
250 m Row
12 Burpees
12 Box Overs
12 Push-ups
12 V-Ups
