Hunger For Gear (aka Hunger Games WOD)
Relay to get the gear for the WOD, barbell, 4-25# plates (men) or 4 (15# plates) – women, or 2 and 2 for mixed teams. Kettlebells (2 per team) and sandbags.
Run and get one piece of gear at a time, until the entire gear list is retrieved. Then:
One athlete at a time, switch as needed:
20 Shoulder to Overhead with 95/65
20 KBS swings
20 Jump over plates with sandbag
30/30/30
40/40/40
Return all gear one piece at a time. Both athletes return to starting line for finish.
