Partner Cindy
5 Pull-ups
10 Push-ups
15 Squats
Rest 5 minutes
You Go, I Go Complex
Power Clean- Front Squat-Push Press-Back Squat-Push Press 155/105#
30 reps (shared)
Partner Cindy
5 Pull-ups
10 Push-ups
15 Squats
Rest 5 minutes
You Go, I Go Complex
Power Clean- Front Squat-Push Press-Back Squat-Push Press 155/105#
30 reps (shared)