Buy in – 90 Deadlifts 205/125#
Then…
5 Rounds
(Follow the leader)
20/16 Cal Row
10 Front Squats 155/105
8 HSPU or 10 Hand release Push-ups
Then…
Cash out 90 Burpees
One person works, two rest on buy in and cash out
Buy in – 90 Deadlifts 205/125#
Then…
5 Rounds
(Follow the leader)
20/16 Cal Row
10 Front Squats 155/105
8 HSPU or 10 Hand release Push-ups
Then…
Cash out 90 Burpees
One person works, two rest on buy in and cash out