Teams of 2
100 Shoulder to Overhead 75/55#
4 Burpee Buy in
8 min Time Cap
Rest 4:00
40 Deadlifts 135/95#
30 Calorie Row
20 Burpee Box Overs 24/20″
30 Calorie Row
40 Deadlifts 135/95#
15 Minute Time Cap
Complete above WODS within time cap and earn
Rest 4:00
10 Rounds
4 Bar Facing Burpees
8 Thrusters 65/45#
4 Bar Facing Burpees
8 minute Cap
