9 AUGUST 2018 Push Press 10-8-6-4-2 Reps Add Weight each set Super Set each set with 10 Barbell Bent Over Rows 10:00 AMRAP 2, 4, 6, 8, 10, etc…. Burpees Alt. DB Snatches Single Arm Overhead LungesRx: 50/35 Tess Linder2018-08-10T20:00:57-07:00