Teams of 2
1,200 Meter Run (alternate every 200m)
3 Rounds:
20 Clean and Jerks 135/95#
20 Chest to Bar Pull-Ups
20 Burpees
1,200 Meter Row (alternate every 200m)
Teams of 2
1,200 Meter Run (alternate every 200m)
3 Rounds:
20 Clean and Jerks 135/95#
20 Chest to Bar Pull-Ups
20 Burpees
1,200 Meter Row (alternate every 200m)