Teams of 2
For Time:
4 RFT
400m Run (together)
then share the reps
100 Double Unders
50 Wall Balls
25 Pull-ups
12 Box Jumps 30/24″
Teams of 2
For Time:
4 RFT
400m Run (together)
then share the reps
100 Double Unders
50 Wall Balls
25 Pull-ups
12 Box Jumps 30/24″