30 JUNE 2018

Teams of 2
Run 200m – together
then…
You Go, I Go
60 Deadlifts 135/95#
50 Wall Balls 20/14#
40 Power Cleans 135/95#
30 Pull-ups
20 Shoulder to Overhead 135/95#
10 DB Man Makers 50/35#
Run 200m – together
10 DB Man Makers 50/35#
20 Shoulder to Overhead 135/95#
30 Pull-ups
40 Power Cleans 135/95#
50 Wall Balls 20/14#
60 Deadlifts 135/95#
Run 200m – together