3 Rounds for Max Reps of:
Burpees
Wall Balls 20#/14#
Deadlifts 115#/75#
Med Ball Sit ups
Hang Power Cleans 115#/75#
Rest
1 minute at each movement and rest
Saved by the Barbell is an annual CF workout for the kids.
For more info or to donate :
https://crossfit.com/foundation/crossfitforkids
