Partner Hot Shots:
400m Medball Carry
38 Wall Balls (20#/14#)
38 Burpees
38 KB Snatch (50#/35#)
38 Push ups
38 Sit ups
38 Box Jumps (24″/20″)
38 Jumping Squats
38 Toes to Bar
38 Squat Cleans (135#/95#)
After Squat Cleans, start back up the list ending with another 400m medball carry.
