*MEMBER SPOTLIGHT*
Jason is our Cardio King!! Like he mentions below, he came here for the cardio and the sweat. But what he didn’t realize then, was he was going to get a heck of a lot more. Jason is incredibly strong, in body weight movements and with the weights. And then when it’s all mixed together in a workout, he totally excels. He just keeps getting faster, stronger and has the best endurance. He always walks through the door wearing a huge smile, ready to work hard, and ready to support his fellow mates working out alongside him. We love having you in our Big Rock family!! Get to know Jason a bit more…
“My family moved to Duvall in July 2019, and my first ever CrossFit class was in December. I remember thinking “how hard can a burpee be?” More than 5 years later, I’m still finding out.
Although I like to say, “I’m here for the cardio,” I’m really here for all of it — especially the community. Going to CFBR is always a highlight of my day, and it’s so rewarding to suffer (in the best possible way) with your friends.
Outside the box, you can often find me running on the trail behind CFBR, at Parkrun on Saturday mornings, and at Eastside Runners Club track workouts, where I get to pretend I’m still on a track team while getting absolutely smoked by much older people.”
