Member Spotlight - CrossFit Big Rock

ANAYA & DREW STOUT – May 2024

Rock star couple right here! Anaya and Drew have been solid members with us for years now. They are dedicated to their fitness, have great work ethic, are huge supporters to everyone, and are so much fun to workout alongside. We love you two!!!

“Our CrossFit journey started in Colorado in 2012, where we enjoyed flipping tractor tires, doing super tall box jumps, and lifting heavy. Despite interruptions due to parenthood and moving states, we continued our fitness journey, training at home and then at another crossfit gym in South Seattle, before settling in Duvall. We keep coming back to Crossfit because the workouts are hard as hell and the community feels like family. We love our Big Rock family and can’t imagine how any other gyms could come close to the community we’ve found here.”

ERIN BLAKE – February 2024

Shout out to one of our favorites! Erin started with us a couple years back and then shortly after joined our coaching staff. One word to describe Erin is… tough! This girl works hard. She’s got grit. She’s got determination. No fear. And man is this mama strong! We luv ya Erin, thank you for all you do for us at Big Rock!

“CrossFit Big Rock has been my go-to spot for nearly two years now, and let me tell you, it’s like my second home! What keeps me hooked? It’s not just the killer workouts; it’s the kickass community that welcomes me with open arms every single day. There’s something about seeing folks hustle and bustle, pushing themselves to the limit, that lights a fire in me. CrossFit isn’t just about pumping iron; it’s a mental and physical grind that keeps me coming back for more. No matter where you’re at in your journey, there’s always room to level up, and that’s what I love about this place. CrossFit Big Rock isn’t just a gym; it’s where I come to sweat, laugh, challenge myself, and help others unleash their inner beasts.”

FRITZ BEHR – November 2023

Fritz is one of those members you just love working out next to! He always has a positive energy, always works hard, and gives it his all. He consistently makes gains whether it’s a new skill learned or PRing a lift. One of the first to sign up for a challenge or to meet at the Tavern after open gym (sit next to him at trivia night, he’s wicked smart).
“I first got into CrossFit in 2008 by following CrossFit.com with a buddy of mine. I quickly got hooked on the concept of functional fitness. Then life got in the way and I stopped working out for a while.
I joined Big Rock two years ago and couldn’t be happier. I still love functional fitness. The community here is awesome— supportive and fun. The coaches have a way of delivering just the right cues, it’s always a good workout when that lightbulb goes off on how a movement is supposed to feel. Getting my first muscle-up after weeks of coaching at open gym was so gratifying.
Staying fit doesn’t come as easy in my 40s as it did in my 20s/30s, but with Big Rock’s help I’m stronger and fitter than I’ve ever been.”

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